Author Archive

Benefits of Group Art-Based Therapy

Posted on: May 23rd, 2023

By: Courtney Tomaszewski Here are five reasons why group art based therapy is good for […]

Counseling for College Students

Posted on: May 4th, 2023

Summer break is a fantastic opportunity for university students to prioritize their mental health and […]

Telepsychology Benefits

Posted on: April 28th, 2023

Mental health is a crucial aspect of overall wellbeing, and the way we access mental […]

Grief and the Holidays

Posted on: December 6th, 2022

By: Ashley EARLE, LMHC We commonly associate the holiday season with what we see in […]

Common Couples’ Struggles

Posted on: October 24th, 2022

 BY: Elena Makarenko, BA Join me as I talk about common couples’ struggles and how […]