Author Archive

Imposter Syndrome: The Sneaky Ninja of Self-Doubt

Posted on: July 11th, 2023

Imposter Syndrome: The Sneaky Ninja of Self-Doubt Have you ever found yourself doubting your own […]

Looking at People as Whole: Why It Matters for Wellness

Posted on: June 26th, 2023

Looking at People as Whole: Why It Matters for Wellness At Pillars, we strive to […]

Embracing Wellness: A Path to Healing and Substance Misuse Treatment

Posted on: June 1st, 2023

Embracing Wellness: A Path to Healing and Substance Misuse Treatment Introduction: In our pursuit of […]

Benefits of Group Art-Based Therapy

Posted on: May 23rd, 2023

By: Courtney Tomaszewski Here are five reasons why group art based therapy is good for […]

Counseling for College Students

Posted on: May 4th, 2023

Summer break is a fantastic opportunity for university students to prioritize their mental health and […]