Posted on: April 28th, 2023

Mental health is a crucial aspect of overall wellbeing, and the way we access mental healthcare has evolved over time. One significant development in recent years is the rise of televideo mental health services, which provide a convenient and accessible way for individuals to receive therapy and support remotely. Televideo mental health services can be just as effective as in-person therapy for the treatment of various mental health conditions.. Research suggests televideo was as effective as in-person therapy for the treatment of depression, anxiety, panic disorder, agoraphobia, and PTSD.

Televideo mental health services have several benefits that can improve access and effectiveness of mental health treatment. Here are some of the most notable benefits:

  1. Increased accessibility: Televideo mental health services make it easier for individuals to access therapy, regardless of their location or mobility issues. This is particularly beneficial for those who live in rural areas or have difficulty traveling to appointments.
  2. Greater convenience: Televideo therapy allows individuals to access mental health services from the comfort of their own homes, eliminating the need for travel and reducing the time and financial costs associated with in-person appointments.
  3. Enhanced privacy: Some people may feel more comfortable discussing sensitive topics in a familiar and private environment. Televideo therapy allows individuals to receive mental health support from the privacy of their own homes.
  4. Reduced stigma: Televideo mental health services can help to reduce the stigma associated with seeking therapy by providing a discreet and confidential way to access treatment.
  5. Improved continuity of care: Televideo therapy can help to ensure continuity of care for individuals who may have difficulty attending in-person appointments due to travel or scheduling conflicts. This can be particularly important for individuals with chronic mental health conditions.
  6. Increased engagement: Some people may feel more comfortable expressing themselves through televideo therapy, which can lead to increased engagement and participation in treatment.

Significant wait times to access mental health treatment are a major concern in many countries. A report by Mental Health America found that the average wait time for an initial mental health appointment was 25 days, with some areas having wait times of up to several months. This can be especially problematic for individuals in need of urgent care or those with severe mental health conditions. At Pillars, we have found that those seeking in-person services typically wait even longer for mental health services. If you are looking to start treatment sooner, consider seeing a clinician on televideo!

We are taking new televideo appointments now! Sign up here!