Ms. Lacey Hershberger, BA

Valparaiso, Telehealth

Education

School: Bethel University

Degree: BA English & Writing

Ms. Hershberger is a second-year graduate student studying Clinical Mental Health Counseling at Valparaiso University. She has worked with many types of disorders and situations including anxiety, depression, self-esteem, substance use, and trauma; she also has experience working in a correctional setting. Ms. Hershberger primarily utilizes Person-Centered Therapy, Cognitive Behavioral Therapy, mindfulness strategies, and strengths-based techniques.

Ms. Hershberger believes every client deserves to feel validated, supported, and held accountable. Her goal is to create a safe and welcoming environment where clients feel comfortable and can explore their own personal challenges. She also believes a strong therapeutic relationship is crucial in connecting with her clients and supporting them as they begin to make changes in their lives.

 

Issues Treated

Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Life Transitions
Peer Relationships
Relationship Issues
Self-Esteem
Spirituality
Stress
Trauma and PTSD
Weight Loss

Specialties

Trauma
Self-Esteem
Relationship Issues

Session Types

Telehealth
Individual Therapy

Age Specialties

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Types of Therapy

Individuals
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive Therapy
Emotionally Focused
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based
Trauma Focused