Author Archive

Grief and the Holidays

Posted on: December 6th, 2022

By: Ashley EARLE, LMHC We commonly associate the holiday season with what we see in […]

Common Couples’ Struggles

Posted on: October 24th, 2022

┬áBY: Elena Makarenko, BA Join me as I talk about common couples’ struggles and how […]

Making Meaning in Difficult Times

Posted on: September 7th, 2022

BY: Jason Kniola Spoiler alert: Life does not always go according to plan. When it […]

Police Officers and Mental Health Awareness: Three Reasons Why

Posted on: September 2nd, 2022

By: Dr. Ashley michalski Police officers risk their lives on a daily basis, endure countless […]

Tending to the Self

Posted on: August 4th, 2022

The surface of our lives is filled with schedules, jobs, relationships, money, habits, to-do lists, […]