Ms. Sarah Herbert, LMHC-A

Education
School:
Valparaiso University
Degree:
Bachelor’s Degree in Psychology
Bachelor’s Degree in Criminal Justice
Master’s Degree in Clinical Mental Health Counseling (in progress)
Sarah Herbert is an intern at Pillars of Wellness. Sarah received her undergraduate degree at Indiana University Bloomington, where she got a Bachelor’s degree in both Psychology and Criminal Justice. Sarah currently attends Valparaiso University in their Clinical Mental Health Counseling (CMHC) program. She is currently in her second year of the CMHC program. Her areas of interest include adolescents, young adults, and couples. She has had prior experience working with adolescents and the LGBTQ+ community. Sarah’s hope is to be able to provide a safe and therapeutic environment where clients are encouraged to grow towards reaching their therapeutic goals. She believes that the client’s mental well-being is of the utmost importance. Sarah takes a strengths-based and cognitive behavioral approach to therapy. She is available for in-person sessions.
Issues Treated
Chronic Conditions
Coping Skills
Gender-Specific Issues
Identity-Related Concerns
Intimacy Issues
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Self-Esteem
Self-Harming
Stress Management
Suicidality
Trauma
Workplace Stress
Session Types
IndividualTelehealth
Age Specialties
Preteens/Tweens (11 to 13), Teenagers (14 to 19), Emerging Adults (18-25)Types of Therapy
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Narrative Therapy