Brittany Sperka, LCSW
Education
School:
The Kent School of Social Work, University of Louisville
Indiana University School of Social Work
Degree:
Masters of Science in Social Work
Bachelors in Social Work
Change is necessary, but it isn’t always fun or easy to navigate. However, we don’t have to stay stuck in the same place. Brittany understands that reaching out for help can feel daunting, and wants clients to know they’re not alone in what they’re facing. Her approach to therapy is warm, collaborative, and relational. Whether someone is feeling overwhelmed, stuck, or simply seeking a safe space to explore thoughts and emotions, Brittany is there to listen without judgment and to offer support every step of the way.
Each client’s journey matters, and Brittany’s priority is to create an environment where individuals feel safe, heard, and valued—a space where they can heal, grow, and experience transformation. Together, she works with clients to cultivate a path toward change, empowering them to explore their thoughts, emotions, and experiences with curiosity and self-compassion. She wants clients to feel supported as they navigate life’s challenges and discover their inner strengths. Using evidence-based practices, mind-body connection techniques, and self-attunement, Brittany collaborates with clients to move toward healing and create the life they deserve.
Well-being matters, and taking the first step to seek support is an important act of self-care. When clients are ready, Brittany looks forward to listening to their stories and helping them navigate their journey toward healing and growth.
Issues Treated
Anxiety Disorders
Chronic Conditions
Coping Skills
Divorce and Separation
Family Dynamics
Grief
Life Transitions
Maternal Mental Wellness
Organizational Wellness
Parenting
Relationship Issues
Self-Esteem
Self-Harming
Sport Performance
Stress Management
Suicidality
Trauma
Workplace Stress
Age Specialties
Teenagers (14 to 19)Emerging Adults (18-25)
Adults
Elders (65+)
Types of Therapy
Acceptance and Commitment Therapy (ACT)Art Therapy
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Systems Therapy
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing (MI)
Play Therapy
Positive Psychology
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)